burrito with beans beef
Serving Basis: 100 g
non-vegvery common foodverification pending
Nutrition Stats
Calories: 460 kcal
Protein: 27.8 g
Carbohydrates: 47 g
Fat: 18 g
Fiber: 7.2 g
Sugar: 5.3 g
Sodium: 1.4 mg
Cholesterol: 62.7 mg
Nutrition Density: 326.183
Extended Nutrition Chart (Very Common Food)
This chart gives a quick profile view so common foods like apple, rice, milk, egg and similar staples are easy to compare.
Protein27.8 g
Carbs47 g
Fat18 g
Fiber7.2 g
Sugar5.3 g
Sodium1.4 mg
Cholesterol62.7 mg
Importance and Use
Use this food according to your calorie target and training load. Balance it with protein, fiber, and hydration for better outcomes.
Highlights: high protein, high fiber, higher fat food
Verification and Source
Source: Kaggle Nutrition Dataset
Verified: No (pending USDA verification)
FDC ID: Not mapped yet
Source URL: Will be added during USDA enrichment
Verified At: Pending