bean with pork soup
Serving Basis: 100 g
non-vegspecialty foodverification pending
Nutrition Stats
Calories: 335 kcal
Protein: 15.3 g
Carbohydrates: 44.1 g
Fat: 11.5 g
Fiber: 15.3 g
Sugar: 7.8 g
Sodium: 1.7 mg
Cholesterol: 5.2 mg
Nutrition Density: 249.324
Importance and Use
Use this food according to your calorie target and training load. Balance it with protein, fiber, and hydration for better outcomes.
Highlights: high fiber
Verification and Source
Source: Kaggle Nutrition Dataset
Verified: No (pending USDA verification)
FDC ID: Not mapped yet
Source URL: Will be added during USDA enrichment
Verified At: Pending