banana chips
Serving Basis: 100 g
vegvery common foodverification pending
Nutrition Stats
Calories: 147 kcal
Protein: 0.7 g
Carbohydrates: 16.5 g
Fat: 9.5 g
Fiber: 2.2 g
Sugar: 10 g
Sodium: 0.099 mg
Cholesterol: 0 mg
Nutrition Density: 36.2
Extended Nutrition Chart (Very Common Food)
This chart gives a quick profile view so common foods like apple, rice, milk, egg and similar staples are easy to compare.
Protein0.7 g
Carbs16.5 g
Fat9.5 g
Fiber2.2 g
Sugar10 g
Sodium0.099 mg
Cholesterol0 mg
Importance and Use
Use this food according to your calorie target and training load. Balance it with protein, fiber, and hydration for better outcomes.
Highlights: balanced profile
Verification and Source
Source: Kaggle Nutrition Dataset
Verified: No (pending USDA verification)
FDC ID: Not mapped yet
Source URL: Will be added during USDA enrichment
Verified At: Pending